In 100 g (Grams) of Potatoes, microwaved, cooked in skin, skin, without salt there is 46 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Potatoes, microwaved, cooked in skin, skin, without salt.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Potatoes, microwaved, cooked in skin, skin, without salt

Potatoes, microwaved, cooked in skin, skin, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked in skin, skin, without salt are listed below.

Water	63.5 g	63.5%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	0.1 g	0.1%
Ash	2.38 g	2.38%
Carbohydrate, by difference	29.63 g	29.63%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	46 mg	0.05%
Iron, Fe	5.94 mg	0.01%
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	82 mg	0.08%
Potassium, K	650 mg	0.65%
Sodium, Na	16 mg	0.02%
Zinc, Zn	0.51 mg
Copper, Cu	0.882 mg
Manganese, Mn	0.98 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	15.3 mg	0.02%
Thiamin	0.071 mg

Nutrients in Potatoes, microwaved, cooked in skin, skin, without salt